How to live like a ‘superager’ – BBC News

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What will you be like in your 80s? If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations – you are a superager.
In reality, most of us are living longer but more of those extra years are being spent in ill health, often with multiple chronic conditions.
We asked some superagers how to beat these ailments and age the right way.

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35 COMMENTS

  1. try doing a physical job for 50years digging holes, repetitive production for days on end doing a 18 hour shift over a 3 week period and poor diet this is a FALSE representation of the british country

  2. part of ''aging gracefully'' is not succumbing to delusions like "age is just a number" – these old women prancing around as if they were girls are ridiculous.

  3. What is it called when you broadcast subjective,misrepresentative and unscientific examples? Course people who indulge in for example the 7 deadly sins will not come forward to give advice even if they live fulfilled lives. They probably avoid the stress of bias reporting.

  4. How can anyone live a normal ordinary life when a stinking stealer of human rights ,evil twisted corrupt abusive and Exploiting corrupt and unethical hypnotist is playing over the YOUTBE video covertly his suggestions.Not asking for consent This rapist this disgusting detestable vile hypnotist using on frequencies that people don't normally come into contact with and bombards the unsuspecting viewer.
    A raping stealing life stealing hypnotist connected to television companies and they rape,they rape people and steal their lives years of it.Its like Bombardment with cretinous boring torment from the mind of a backward little minded child.
    How can a person live normally?The hypnotist and television company should be in jail for this. Hate them and so will you when they leave the shadows because then,like all abusers,they lose power.You cannot live normally with a tv company spying on internet use so a hypnotist or mentalist can abuse with mind control tricks.Even if you know the tricks,they just bombarded you with hypnotic suggestions and hit you like flogging a dead horse,that's how obsessed the ego of these people are.A human can't live like this and collaborators should be as shamed for their involvement.
    These old people are great but they don't have a rapist in the shadows with sound weapons and psychology attacks used on them for years.You'll never work in tv or medicine for this crime of brain rape.

  5. Pour the stock and wine into a large, wide frying pan. Add the garlic, thyme, tarragon sprig and carrots, bring to the boil then lower the heat and simmer for 3 mins. Lay the chicken in the stock, grind over some pepper, cover and simmer for 5 mins. Scatter the leek slices over the chicken, cover again then gently simmer for 10 more mins, so the leeks can steam while the chicken cooks. Remove from the heat and let the chicken sit in the stock for about 15 mins, so it keeps moist while cooling slightly

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